vestibular system
concept
3 mentions
2 recordings
first heard Dec 2024
last heard May 2025
±0 vs the 6 months before
A system in the body responsible for maintaining balance, involving the vestibular system and sensory inputs.
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newest first · ▶ plays the momentAndrew HubermanHuberman Lab · Essentials: How Hearing & Balance Enhance Focus & Learning · 0:18 · May 2025
…Today, we're going to talk all about hearing and balance and how you can use your ability to hear specific things and your balance system in order to learn anything faster. The auditory system, meaning the hearing system, and your balance system, which is called the vestibular system,…
Andrew HubermanHuberman Lab · Essentials: How to Learn Faster by Using Failures, Movement ... · 30:52 · Dec 2024
…Why the vestibular system to access neuroplasticity? Well, we have a hardwired system for balance, and here's how it works in as simple terms as I can possibly come up with. as we move through space, or even if we're stationary, your brain doesn't really know where your body is, except through that proprioceptive feedback.…
Andrew HubermanHuberman Lab · Essentials: How to Learn Faster by Using Failures, Movement ... · 25:19 · Dec 2024
…You also have created the optimal milieu for learning other things afterward. at least for an hour or so, I would say, you're going to be in a state of heightened learning. Again, these aren't gimmicks, these tap into these basic mechanisms of plasticity. And the three that I'd like to talk about next are balance, meaning the vestibular system,…
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