Waking the Tiger
media
3 mentions
3 recordings
first heard Jun 2026
last heard 8 Aug
↑3 vs the 6 months before
Book on trauma therapy that introduced the orienting response concept
Trend
Peak in the week of 2 Aug — 1 mentions across 1 series.
Moments
newest first · ▶ plays the momentGregoryCPTSD: Making Sense of It · Understanding CPTSD: Freeze Thaw: Name One Sensation · 6:44 · 8 Aug
…Peter Levine described in Waking the Tiger from 1997 that giving language to a single physical sensation helps the nervous system register safety because it interrupts the old pattern of shutdown.…
UnknownCPTSD: Making Sense of It · Navigate CPTSD: Body Reset: Two-Minute Grounding When Panic ... · 7:51 · 30 Jul
…You can keep your eyes open the whole time because that helps the orienting response Peter Levine described in Waking the Tiger back in 1997.…
GregoryCPTSD: Making Sense of It · How to Restart Drive After a Freeze Response Motivation Dip · 25:45 · 22 Jun
…Peter Levine described in Waking the Tiger from nineteen ninety seven how the nervous system communicates through these physical shifts, and how noticing them early lets the person respond before the shutdown deepens.…
All 3 moments