walnuts
product
12 mentions
11 recordings
first heard Dec 2024
last heard 10 Sep
↑6 vs the 12 months before
Nuts rich in omega‑3s, protein, and antioxidants
Trend
Peak in the week of 9 Aug — 2 mentions across 2 series.
Moments
newest first · ▶ plays the momentRhiannon LambertThe Wellness Scoop · Can Stress Affect Digestion? Creatine & Healthy Shortcuts · 42:39 · 10 Sep
…Try and get some walnuts in with omega-3, some almonds in for different nutritional benefits, calcium.…
Lou RobbieToday with David McCullagh · Shake up your quick dinner menu · 4:42 · 25 Aug
…And I have a secret ingredient here just to up the protein, which is chopped walnuts.…
Dominique LudwigThe Doctor's Kitchen Podcast · A nutritionist’s guide to 30g of protein and over 10g of f... · 39:12 · 12 Aug
…So having that seeded bread with the avocado and a drizzle of olive oil and maybe some walnuts on your salad, what you're doing is you're creating this whole, you're working with your biology.…
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