Yoga class

concept
2 mentions 1 recordings first heard Feb 2025 last heard Feb 2025 ↓2 vs the 12 months before

Physical practice aimed at improving flexibility and calmness

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Debbie ReberFull-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children · TPP 430: How Can I Take Care of Myself While in Burnout & Ra... · 16:19 · Feb 2025
…So I found a restorative yoga class that I committed to going to once a week.…
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Debbie ReberFull-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children · TPP 430: How Can I Take Care of Myself While in Burnout & Ra... · 16:03 · Feb 2025
…And so one of the things that I did was, what was actually two things I did one was that I, you know, my therapist is like, find a yoga class that you go to in person.…
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