Aaron Doughty

speaker

1,417 appearances 1 recordings 1 series first heard Jul 2026 last heard 27 Jul

Aaron Doughty’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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Behind that pattern is an inner child that was not allowed to feel a certain emotion

And if you can soothe, hear, see, and nurture that inner child, you begin to complete the past from childhood.

And that is where then you start doing this really deep inner child work.

Now on I, I, S-H-I stands for integrate the shadow.

You integrate the other side of yourself that you've been afraid to become.

So as the people pleaser pattern, you might then realize you've been afraid to be firm in your own energy, setting boundaries, expressing yourself.

And you might be afraid that you'll be seen as bad.

You have to embrace that pattern.

You have to embrace that and integrate it and accept it.

So as you integrate the shadow, you then can focus on... F stands for feeling the frequency...

of what you want to experience, but in the present moment, not feeling it to manifest and get somewhere else.

You focus on the frequency of passion, the frequency of falling in love with the process.

You focus on that energy.

And in that feeling of the frequency, you then get to T, which stands for transformation.

And in transformation, what you realize is you realize that this moment right here is perfect as it is.

You realize that...

You are the love and joy you've been looking for.

And you realize that you are whole and complete.

If you think about it, it's such a funny game and concept we play.

We think I want to be worthy.

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