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Abby Wambach

๐Ÿ‘ค Speaker
2059 total appearances

Appearances Over Time

Podcast Appearances

We Can Do Hard Things
How to Heal with Alex Elle (Best of)

It's quite counter-cultural. And also the whole idea that Alex, you want there to also be joy in healing. Like this is the first time I've ever experienced that. To me, I thought healing was just feeling better. It wasn't an action. It was just like time was going to heal all wounds and then I'd feel better. But maybe I was getting half of it right.

We Can Do Hard Things
How to Heal with Alex Elle (Best of)

It's quite counter-cultural. And also the whole idea that Alex, you want there to also be joy in healing. Like this is the first time I've ever experienced that. To me, I thought healing was just feeling better. It wasn't an action. It was just like time was going to heal all wounds and then I'd feel better. But maybe I was getting half of it right.

We Can Do Hard Things
How to Heal with Alex Elle (Best of)

It's quite counter-cultural. And also the whole idea that Alex, you want there to also be joy in healing. Like this is the first time I've ever experienced that. To me, I thought healing was just feeling better. It wasn't an action. It was just like time was going to heal all wounds and then I'd feel better. But maybe I was getting half of it right.

We Can Do Hard Things
How to Heal with Alex Elle (Best of)

I was and am and always have been going towards joy, which is a healing mechanism.

We Can Do Hard Things
How to Heal with Alex Elle (Best of)

I was and am and always have been going towards joy, which is a healing mechanism.

We Can Do Hard Things
How to Heal with Alex Elle (Best of)

I was and am and always have been going towards joy, which is a healing mechanism.

We Can Do Hard Things
How to Heal with Alex Elle (Best of)

Okay.

We Can Do Hard Things
How to Heal with Alex Elle (Best of)

Okay.

We Can Do Hard Things
How to Heal with Alex Elle (Best of)

Okay.

We Can Do Hard Things
How to Heal with Alex Elle (Best of)

Yeah.

We Can Do Hard Things
How to Heal with Alex Elle (Best of)

Yeah.

We Can Do Hard Things
How to Heal with Alex Elle (Best of)

Yeah.

We Can Do Hard Things
How to Heal with Alex Elle (Best of)

I think it's good, too, because you've got to check in with yourself, almost do it every morning, because when I walk upstairs and you're up there already and she's like, how are you? How did you sleep? And she starts asking me these questions. I am now like, oh, I go into myself, but I haven't had that experience. conversation with myself first. You don't even know.

We Can Do Hard Things
How to Heal with Alex Elle (Best of)

I think it's good, too, because you've got to check in with yourself, almost do it every morning, because when I walk upstairs and you're up there already and she's like, how are you? How did you sleep? And she starts asking me these questions. I am now like, oh, I go into myself, but I haven't had that experience. conversation with myself first. You don't even know.

We Can Do Hard Things
How to Heal with Alex Elle (Best of)

I think it's good, too, because you've got to check in with yourself, almost do it every morning, because when I walk upstairs and you're up there already and she's like, how are you? How did you sleep? And she starts asking me these questions. I am now like, oh, I go into myself, but I haven't had that experience. conversation with myself first. You don't even know.

We Can Do Hard Things
How to Heal with Alex Elle (Best of)

And so then it becomes the performance, the autopilot of what does she want me to say so that I don't make this morning weird and all that stuff, right?

We Can Do Hard Things
How to Heal with Alex Elle (Best of)

And so then it becomes the performance, the autopilot of what does she want me to say so that I don't make this morning weird and all that stuff, right?

We Can Do Hard Things
How to Heal with Alex Elle (Best of)

And so then it becomes the performance, the autopilot of what does she want me to say so that I don't make this morning weird and all that stuff, right?

We Can Do Hard Things
How to Heal with Alex Elle (Best of)

So it's like maybe do like a daily check-in with yourself in the morning before you talk to your partner.

We Can Do Hard Things
How to Heal with Alex Elle (Best of)

So it's like maybe do like a daily check-in with yourself in the morning before you talk to your partner.