Adam Cox

speaker

38,301 appearances 156 recordings 3 series first heard Apr 2026 last heard yesterday

Adam Cox’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 156 in all, peaking in Jun 2026 with 37.

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The Hypnotist · The Asymmetric Adventure - Hypnosis to Take on a Side Quest · 28 Sep 2026 podcast

It might be travel.

It might be setting up a new business or writing a book.

I had a recent side quest where I wrote a screenplay.

I'd had the movie idea for a long time, but actually turned it into 130-page screenplay.

So...

Side quests can be anything you want them to be.

That's the great thing about a side quest.

I would encourage you to think about what your side quest would be before you listen to the hypnosis.

Then you'll get more out of the session.

It was created for an individual.

As such, some of the references might be right for them and not quite right for you.

So if you like the idea of working with me directly, I would encourage you to check out the link in the show notes or visit my website, adamcox.co.uk, and there you could book a consultation call directly

to explore working with me directly rather than listening to the recordings that were created for other people.

So if that's of interest, check that out.

But for now, I would encourage you to find a quiet, comfortable place, the kind of environment that you won't be distracted or disturbed to relax and enjoy the session.

Take a deep breath in, and as you breathe in, breathe in that resourceful feeling of calm and relaxation, and as you exhale, set the intention to release any tension. matched

as you scan your body from the top of your head all the way down. matched

And whenever you discover any tension, you get to free it and feel that tension diluting, dissolving, perhaps just eroding away. matched

And imagine that tension leaving your body like something gray and dark there in your outward breath. matched

I want you to get a sense that breath is what regulates the switch between alertness matched

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