Adam Schafer
๐ค SpeakerAppearances Over Time
Podcast Appearances
Okay, yeah. I mean, I've never really thought about it until you brought this up right now, but you were talking about it, and I'm like, you know what? When I think of somewhere like, it wasn't that long ago, I was in Florida, and I went to Disney World, and I was like, holy, I have never seen... so many scooters and people like really, really overweight.
Okay, yeah. I mean, I've never really thought about it until you brought this up right now, but you were talking about it, and I'm like, you know what? When I think of somewhere like, it wasn't that long ago, I was in Florida, and I went to Disney World, and I was like, holy, I have never seen... so many scooters and people like really, really overweight.
And I remember being there going like, God, when was the last time I seen this many? And the opposite is true in San Francisco. I think back of all the, I was just not there that long ago and walking around. I'm like, you know what? I can't picture a really obese person that I saw.
And I remember being there going like, God, when was the last time I seen this many? And the opposite is true in San Francisco. I think back of all the, I was just not there that long ago and walking around. I'm like, you know what? I can't picture a really obese person that I saw.
And I remember being there going like, God, when was the last time I seen this many? And the opposite is true in San Francisco. I think back of all the, I was just not there that long ago and walking around. I'm like, you know what? I can't picture a really obese person that I saw.
You're probably right.
You're probably right.
You're probably right.
That's right.
That's right.
That's right.
paired with shit sleep shit diet all the other stuff like that and to me that's actually why there is this like people that are probably going no one day a week is no bullshit that's not enough or i train two days a week and i never saw good results problem is they're focused on that and then they're letting all these other things yeah you know and then it's one day a week isn't doing well here's your here's the thing i'll make this case right here
paired with shit sleep shit diet all the other stuff like that and to me that's actually why there is this like people that are probably going no one day a week is no bullshit that's not enough or i train two days a week and i never saw good results problem is they're focused on that and then they're letting all these other things yeah you know and then it's one day a week isn't doing well here's your here's the thing i'll make this case right here
paired with shit sleep shit diet all the other stuff like that and to me that's actually why there is this like people that are probably going no one day a week is no bullshit that's not enough or i train two days a week and i never saw good results problem is they're focused on that and then they're letting all these other things yeah you know and then it's one day a week isn't doing well here's your here's the thing i'll make this case right here
Oh, I had clients straight up hire me and tell me that. I'm not changing my diet. Yeah. I'm going to drink. I'm going to eat. I'm going to do those things like that. I know that I could be in better shape, but that's not why I'm here. I'm here for you to teach me how to lift weights, and I know the benefits of being strong and having muscle. And that's all I care about them. I'm like, okay.
Oh, I had clients straight up hire me and tell me that. I'm not changing my diet. Yeah. I'm going to drink. I'm going to eat. I'm going to do those things like that. I know that I could be in better shape, but that's not why I'm here. I'm here for you to teach me how to lift weights, and I know the benefits of being strong and having muscle. And that's all I care about them. I'm like, okay.
Oh, I had clients straight up hire me and tell me that. I'm not changing my diet. Yeah. I'm going to drink. I'm going to eat. I'm going to do those things like that. I know that I could be in better shape, but that's not why I'm here. I'm here for you to teach me how to lift weights, and I know the benefits of being strong and having muscle. And that's all I care about them. I'm like, okay.
And especially, too, if you keep that statistic in mind and go โ Man, I just, okay, just don't fall off for longer than, you know, as long as I come back and get at least a workout in, it's not a huge failure. Because I know that as a younger lifter, I would do that to myself. Oh, well, I've got this coming up and that coming up.
And especially, too, if you keep that statistic in mind and go โ Man, I just, okay, just don't fall off for longer than, you know, as long as I come back and get at least a workout in, it's not a huge failure. Because I know that as a younger lifter, I would do that to myself. Oh, well, I've got this coming up and that coming up.
And especially, too, if you keep that statistic in mind and go โ Man, I just, okay, just don't fall off for longer than, you know, as long as I come back and get at least a workout in, it's not a huge failure. Because I know that as a younger lifter, I would do that to myself. Oh, well, I've got this coming up and that coming up.