Adam Schafer

and then i i notice it my digestion feedback yeah i get i get and it's like and it's okay if i allow that but don't spiral out don't keep going down that like pushing those because to me it's like so long as i get it back recalibrate it and get back or it's like i mean i knew like we were up in reno and uh it was late when we got there and uh

and then i i notice it my digestion feedback yeah i get i get and it's like and it's okay if i allow that but don't spiral out don't keep going down that like pushing those because to me it's like so long as i get it back recalibrate it and get back or it's like i mean i knew like we were up in reno and uh it was late when we got there and uh

And in fact, there's this homemade brick stone type pizza that we could have every once in a while. And it actually, I can have a couple pieces and it's fine. Well, they weren't open. Everything else was closed. And so my sister recommends this other place. And it was like two slices in. And I was so hungry. So I was like starving. I wanted so much more food. And I looked at Katrina.

And in fact, there's this homemade brick stone type pizza that we could have every once in a while. And it actually, I can have a couple pieces and it's fine. Well, they weren't open. Everything else was closed. And so my sister recommends this other place. And it was like two slices in. And I was so hungry. So I was like starving. I wanted so much more food. And I looked at Katrina.

And in fact, there's this homemade brick stone type pizza that we could have every once in a while. And it actually, I can have a couple pieces and it's fine. Well, they weren't open. Everything else was closed. And so my sister recommends this other place. And it was like two slices in. And I was so hungry. So I was like starving. I wanted so much more food. And I looked at Katrina.

I'm like, oh, this sucks because I'm so hungry right now. And this is just tearing me up. And there was a part of me. I went back and had another two slices. And I'm like, what am I doing? I was still hungry even after that because I hadn't eaten all day. And I'm like, I can't do this. And it's like.

I'm like, oh, this sucks because I'm so hungry right now. And this is just tearing me up. And there was a part of me. I went back and had another two slices. And I'm like, what am I doing? I was still hungry even after that because I hadn't eaten all day. And I'm like, I can't do this. And it's like.

I'm like, oh, this sucks because I'm so hungry right now. And this is just tearing me up. And there was a part of me. I went back and had another two slices. And I'm like, what am I doing? I was still hungry even after that because I hadn't eaten all day. And I'm like, I can't do this. And it's like.

And I had that moment of young me would have just kept pushing through this and just kept going and eating beyond what I need because I'm telling myself I'm so hungry.

And I had that moment of young me would have just kept pushing through this and just kept going and eating beyond what I need because I'm telling myself I'm so hungry.

And I had that moment of young me would have just kept pushing through this and just kept going and eating beyond what I need because I'm telling myself I'm so hungry.

But it's like reining that back in and then knowing the very next day it was like Katrina had made breakfast and we're back to our – and so, again, if you're just paying attention to that and paying attention to how you feel from those things and then recalibrating every time you do that, I feel even that keeps you.

But it's like reining that back in and then knowing the very next day it was like Katrina had made breakfast and we're back to our – and so, again, if you're just paying attention to that and paying attention to how you feel from those things and then recalibrating every time you do that, I feel even that keeps you.

But it's like reining that back in and then knowing the very next day it was like Katrina had made breakfast and we're back to our – and so, again, if you're just paying attention to that and paying attention to how you feel from those things and then recalibrating every time you do that, I feel even that keeps you.

Well, we shove more things in there now. I mean, they've done studies on that before. Oh, huge studies. The amount of things that you add in.

Well, we shove more things in there now. I mean, they've done studies on that before. Oh, huge studies. The amount of things that you add in.

Well, we shove more things in there now. I mean, they've done studies on that before. Oh, huge studies. The amount of things that you add in.

That means you've been drinking a lot of shit, bro.

That means you've been drinking a lot of shit, bro.

That means you've been drinking a lot of shit, bro.