Adam Schafer
๐ค SpeakerAppearances Over Time
Podcast Appearances
Okay. Okay. Yeah, don't mess with that. Just leave that. If you're hitting your protein intake, I just kind of keep eating the way you are and see what happens.
Okay. Okay. Yeah, don't mess with that. Just leave that. If you're hitting your protein intake, I just kind of keep eating the way you are and see what happens.
Yeah. Okay.
Yeah. Okay.
Yeah. Okay.
It's impacting that. It's impacting that, but it's not because of that. Right.
It's impacting that. It's impacting that, but it's not because of that. Right.
It's impacting that. It's impacting that, but it's not because of that. Right.
I think if you take our advice with the MAPS 15, the two days off, the two shorter sprints, I think you're going to get what you want. I think that will mitigate โ
I think if you take our advice with the MAPS 15, the two days off, the two shorter sprints, I think you're going to get what you want. I think that will mitigate โ
I think if you take our advice with the MAPS 15, the two days off, the two shorter sprints, I think you're going to get what you want. I think that will mitigate โ
Good. Nice.
Good. Nice.
Good. Nice.
Is he training while also eating like this?
Is he training while also eating like this?
Is he training while also eating like this?
He'll be fine. He'll be fine.
He'll be fine. He'll be fine.
He'll be fine. He'll be fine.