Adam Schafer
👤 SpeakerAppearances Over Time
Podcast Appearances
uh yes because that's it because how many people are aware they have good issues like we were talking about this earlier about like yeah i use i use my digestion as my more than i process foods i use like how my gut feels yeah but i'm more in tune it just says healthy right and the average person i can't tell you how many uh friends of mine that work out that are we consider healthy fit people have no idea that they have intolerances to foods and things like that and
uh yes because that's it because how many people are aware they have good issues like we were talking about this earlier about like yeah i use i use my digestion as my more than i process foods i use like how my gut feels yeah but i'm more in tune it just says healthy right and the average person i can't tell you how many uh friends of mine that work out that are we consider healthy fit people have no idea that they have intolerances to foods and things like that and
uh yes because that's it because how many people are aware they have good issues like we were talking about this earlier about like yeah i use i use my digestion as my more than i process foods i use like how my gut feels yeah but i'm more in tune it just says healthy right and the average person i can't tell you how many uh friends of mine that work out that are we consider healthy fit people have no idea that they have intolerances to foods and things like that and
Well, no, running, running more is going to get you better at running.
Well, no, running, running more is going to get you better at running.
Well, no, running, running more is going to get you better at running.
The other option would be like MAPS 15. MAPS 15 every day. Like she does her MAPS 15, then she goes right for her run.
The other option would be like MAPS 15. MAPS 15 every day. Like she does her MAPS 15, then she goes right for her run.
The other option would be like MAPS 15. MAPS 15 every day. Like she does her MAPS 15, then she goes right for her run.
I would do MAPS 15.
I would do MAPS 15.
I would do MAPS 15.
Yeah, and then she goes for her run.
Yeah, and then she goes for her run.
Yeah, and then she goes for her run.
She should be able to keep her calories where it's at if she picks up a run.
She should be able to keep her calories where it's at if she picks up a run.
She should be able to keep her calories where it's at if she picks up a run.
Just do that.
Just do that.