Adam Schafer

speaker

42,408 appearances 119 recordings 4 series first heard Jan 2025 last heard 6d ago

Adam Schafer’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 105 in all, peaking in Aug 2026 with 23.

Appearances

newest first · ▶ plays the moment

Mind Pump: Raw Fitness Truth · 2943: Your Bulk Is Not Working! Here Are the 5 Signs You Are Doing It Wrong · 11 Sep 2026 podcast

So someone who's attending a bulk that falls in this category, two things uh that I see the most common. podcast-host

Uh uh programming isn't appropriate. podcast-host

Um so either they're the they they're on on the wrong program, been doing the same thing for too long, inappropriate amount of balance of of intensity and and volume and all the things, and so n they need a better program. podcast-host

Or two, uh they don't eat enough protein. podcast-host

But they're eating a bunch of other calories. podcast-host

Yeah. podcast-host

So like Or both. podcast-host

Or both. podcast-host

Right. podcast-host

Yeah. podcast-host

Right. podcast-host

So it's like a lot of times it's that, right? podcast-host

So that's what I mean. podcast-host

Is like someone who feels very confident, I'm in a bulk, but I'm not seeing the results. podcast-host

I'm my strength isn't going up. podcast-host

It's normally those two things, one of those two or both those things that your programming isn't appropriate or good for you. podcast-host

And two, uh, and or two, you're you're eating extra calories but not hitting your protein. podcast-host

And by podcast-host

There's a there's a compounding effect there too. podcast-host

I've noticed this with my own behaviors, like uh podcast-host

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