Adam Schafer
👤 Speaker
8938
total appearances
Appearances Over Time
Podcast Appearances
Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)
The 15 version?
Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)
Yeah, yeah.
Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)
We'll send you the Mass 15 power lift version.
Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)
Because I like you, the amount of movement you have.
Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)
The mistake that I made in my 20s was thinking I needed to be training in the gym for an hour every single day.
Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)
Like, you're running the right program to build.
Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)
Like, running a 15 protocol like that, just trying to get strong.
Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)
Yep.
Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)
You fill your body with 4,000 calories.
Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)
You follow Mass 15 Power Lift.
Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)
You're going to build, bro.
Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)
We will put 5 to 10 pounds of muscle on you.
Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)
We will.
Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)
So do that.
Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)
I'd love for you to hear back from me if you do it.
Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)
Stick with it.
Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)
It's all in the prep, though, dude.
Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)
Dedicate yourself to prep and be ready for it.
Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)
Appreciate everything you do.
Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)
Yeah, yeah.