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Adam Schafer

๐Ÿ‘ค Speaker
8938 total appearances

Appearances Over Time

Podcast Appearances

Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)

It's a chore, dude.

Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)

Grass is always greener on the other side.

Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)

You know what?

Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)

Both are hard.

Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)

They are.

Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)

You know what I'm saying?

Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)

Trying to lose 50 pounds and be lean and skinny is hard.

Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)

Trying to build and be over 200 pounds when you're the skinny, it's hard.

Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)

They're both hard.

Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)

They both take the same โ€“ it's interesting because it's such a different struggle, and the other person on the other side always is like, oh, poor you.

Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)

It's like โ€“

Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)

It's just as hard for him to try.

Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)

He's got to do the same type of preparation.

Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)

He's got to make an effort on Sunday or whatever day to prep those meals.

Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)

He's got to resist the temptation to drive through the fast food restaurant and just do something quick and easy.

Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)

And he's got to make the thing that he prepared in his Tupperware.

Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)

You got to figure out what digests well, all that stuff.

Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)

That's it.

Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)

But if he hits 4,000 consistently.

Mind Pump: Raw Fitness Truth
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)

Oh, he'll build some nice muscles.