Adam Schafer

Mark, how long did it take for you to really start noticing a change in how you felt, how you were thinking, and what were some of those early changes when you first went in?

Mark, how long did it take for you to really start noticing a change in how you felt, how you were thinking, and what were some of those early changes when you first went in?

Mark, how long did it take for you to really start noticing a change in how you felt, how you were thinking, and what were some of those early changes when you first went in?

True. Looking back at the eight months and all the things that you've had to do, I know there's a step process you go through. I know there's been support from Ben and them over there. Have there been certain things for you that like looking back, you go like, man, thank God I had that or that that's been, you know, pivotal to, you know, making it all the way through this?

True. Looking back at the eight months and all the things that you've had to do, I know there's a step process you go through. I know there's been support from Ben and them over there. Have there been certain things for you that like looking back, you go like, man, thank God I had that or that that's been, you know, pivotal to, you know, making it all the way through this?

True. Looking back at the eight months and all the things that you've had to do, I know there's a step process you go through. I know there's been support from Ben and them over there. Have there been certain things for you that like looking back, you go like, man, thank God I had that or that that's been, you know, pivotal to, you know, making it all the way through this?

Are there certain things that you can you can look back at and say like, yeah, that that I didn't realize how much that would help me?

Are there certain things that you can you can look back at and say like, yeah, that that I didn't realize how much that would help me?

Are there certain things that you can you can look back at and say like, yeah, that that I didn't realize how much that would help me?

There's also probably a really good reason for that, right? That they don't push it or force it on you, that you got to come to the, you got to come to the realization to want to do it. And yeah, it's more of an invitation, which I think there's the psychology of that. I think it's so important. It's like forcing people,

There's also probably a really good reason for that, right? That they don't push it or force it on you, that you got to come to the, you got to come to the realization to want to do it. And yeah, it's more of an invitation, which I think there's the psychology of that. I think it's so important. It's like forcing people,

There's also probably a really good reason for that, right? That they don't push it or force it on you, that you got to come to the, you got to come to the realization to want to do it. And yeah, it's more of an invitation, which I think there's the psychology of that. I think it's so important. It's like forcing people,

somebody to do something then eventually they're going to rebel and not want to do it versus hey here's these options for you hopefully you take advantage of them and if you do you do and if you don't you don't and It's great to see, bro, how you literally look. You look great, man. You look like you got 10 years younger. Yeah, dude. Your skin looks good. Great job, man. Yeah, you look healthier.

somebody to do something then eventually they're going to rebel and not want to do it versus hey here's these options for you hopefully you take advantage of them and if you do you do and if you don't you don't and It's great to see, bro, how you literally look. You look great, man. You look like you got 10 years younger. Yeah, dude. Your skin looks good. Great job, man. Yeah, you look healthier.

somebody to do something then eventually they're going to rebel and not want to do it versus hey here's these options for you hopefully you take advantage of them and if you do you do and if you don't you don't and It's great to see, bro, how you literally look. You look great, man. You look like you got 10 years younger. Yeah, dude. Your skin looks good. Great job, man. Yeah, you look healthier.

You look happier. You have a glow. I mean, it's pretty cool to watch the transformation in the last eight, nine months, man. So cool.

You look happier. You have a glow. I mean, it's pretty cool to watch the transformation in the last eight, nine months, man. So cool.

You look happier. You have a glow. I mean, it's pretty cool to watch the transformation in the last eight, nine months, man. So cool.

Oh, wow, dude.

Oh, wow, dude.