Adam Schafer
๐ค SpeakerAppearances Over Time
Podcast Appearances
It's a chore, dude.
Grass is always greener on the other side.
You know what?
Both are hard.
They are.
You know what I'm saying?
Trying to lose 50 pounds and be lean and skinny is hard.
Trying to build and be over 200 pounds when you're the skinny, it's hard.
They're both hard.
They both take the same โ it's interesting because it's such a different struggle, and the other person on the other side always is like, oh, poor you.
It's like โ
It's just as hard for him to try.
He's got to do the same type of preparation.
He's got to make an effort on Sunday or whatever day to prep those meals.
He's got to resist the temptation to drive through the fast food restaurant and just do something quick and easy.
And he's got to make the thing that he prepared in his Tupperware.
You got to figure out what digests well, all that stuff.
That's it.
But if he hits 4,000 consistently.
Oh, he'll build some nice muscles.