Addison LaBonte

I ran my first marathon.

Wow.

And so I wanted to spread the word about compartment syndrome and being gluten-free and how to go to dinner if you're gluten-free, how to train for a marathon if you're not loading yourself with pasta the night before.

And then that account just continued to grow and grow, which has been such a blessing.

Yes.

Right.

And not even just with compartment syndrome, but with anything.

I think when we're feeling sick or something's wrong, we have an injury, I think the first thing we need to do is look at our lifestyle.

So how are we treating our bodies?

How are we treating our minds?

At the very last resort should be doctors and medicines.

And listen, doctors are brilliant.

They go to school way longer than I ever did.

But that should always be the last resort.

Can I solve this holistically?

Can I go to a naturopath doctor?

or you know holistic therapist or whatever it is try to solve it that way i think luckily times are changing because of social media accounts like yours because i have on a lot of doctors on the show and they're starting to admit they don't even learn about nutrition in school that's crazy yeah doctors i would argue that nothing affects us as much as what we eat yeah not our genetics but what we eat

Oh, wow.

See, I have like the lowest possible health insurance.

But still, being self-employed, that's something that comes out of our own pocket.