AJ Styles

Wenn du all das kannst und du kannst all die Shortcuts nehmen, die du kannst, die dich zum nächsten Niveau bringen werden, also, dass es Bio-Hacks gibt, die du machen kannst, um dich da zu bringen. Es ist wie, wenn du Cold Plunge machst, ich werde mich auf diesen Harp machen. Ich Cold Plunge, bevor ich umgehe. Und ich brenne mehr Kalorien, wenn ich das tue.

So, that's why I cold plunge, because my body's trying to heat up the whole time. So I'm trying to find these little biohacks like that and do all those. If I hear about something, I'll try it. I fast all the time. I fasted before I got here. You know, I do all these things to try to, you know, get whatever in my body working, working better.

So, that's why I cold plunge, because my body's trying to heat up the whole time. So I'm trying to find these little biohacks like that and do all those. If I hear about something, I'll try it. I fast all the time. I fasted before I got here. You know, I do all these things to try to, you know, get whatever in my body working, working better.

So, that's why I cold plunge, because my body's trying to heat up the whole time. So I'm trying to find these little biohacks like that and do all those. If I hear about something, I'll try it. I fast all the time. I fasted before I got here. You know, I do all these things to try to, you know, get whatever in my body working, working better.

If there's a chance that it happens, if it happens 1%, then that's more than what I had. So I'll try it.

If there's a chance that it happens, if it happens 1%, then that's more than what I had. So I'll try it.

If there's a chance that it happens, if it happens 1%, then that's more than what I had. So I'll try it.

Nope, did not. My soul does not belong to him, I promise you that. I don't think it's mine to sell. His soul belongs to the Cold Plunge.

Nope, did not. My soul does not belong to him, I promise you that. I don't think it's mine to sell. His soul belongs to the Cold Plunge.

Nope, did not. My soul does not belong to him, I promise you that. I don't think it's mine to sell. His soul belongs to the Cold Plunge.

Me too. Thank you, man. All right, guys. Appreciate it. Thank you, dude.

Me too. Thank you, man. All right, guys. Appreciate it. Thank you, dude.

Me too. Thank you, man. All right, guys. Appreciate it. Thank you, dude.

Yeah. Little did I know it was, it was actually worse than breaking it. You know, I didn't know at the time, but yeah, that was like, oh crap.

Yeah. Little did I know it was, it was actually worse than breaking it. You know, I didn't know at the time, but yeah, that was like, oh crap.

And I knew I'd broke it, right? Because if you've broken it before, same foot. Yeah. I was like, I broke it again. And I'm pissed because now I know how long it's going to take to get back. But like, again, little did I know, it's much worse than a break. What was worse about it? Because it's tendons. And my doctor, who is also my friend, was like, do not look this up.

And I knew I'd broke it, right? Because if you've broken it before, same foot. Yeah. I was like, I broke it again. And I'm pissed because now I know how long it's going to take to get back. But like, again, little did I know, it's much worse than a break. What was worse about it? Because it's tendons. And my doctor, who is also my friend, was like, do not look this up.

I'm like, I'm going to look this up. And it's a career-ending injury. And it happens in car wrecks and in professional football mostly. That's usually when it happens. And in football, of course, it's one of those things, depending how severe it is. And I was literally by the skin of my teeth. I was able to, they were like, we can have surgery. We can do surgery on your foot.

I'm like, I'm going to look this up. And it's a career-ending injury. And it happens in car wrecks and in professional football mostly. That's usually when it happens. And in football, of course, it's one of those things, depending how severe it is. And I was literally by the skin of my teeth. I was able to, they were like, we can have surgery. We can do surgery on your foot.

And it will heal faster. But there could be complications as you get older. We don't know. If we don't have to have surgery, let's try to do some therapy and get it back to where it is. And lucky for me, man, I was able to get that therapy that I needed. It wasn't easy. It sucked. It's so crazy that you have to learn how to walk again to a certain extent. How did I forget how to run?