Akbar Gbajabiamila
๐ค SpeakerAppearances Over Time
Podcast Appearances
Two weeks, three weeks.
I even went after watching this one documentary.
It was called Sugarcoated.
I watched this documentary called Sugarcoated and I was on such a motivational high, but it was all willpower.
And I went six months with no refined sugar.
I had this whole little cutout thing.
And then after I went six months, I'm like, I'm good.
And when a dessert came up, a birthday came up, oh, I just have a little bit.
Oh, I have a little bit.
To your point, the story I kept telling myself was like, well, I'm good now because I did it for six months.
And what I didn't realize was that this is what they call relapse.
But it's hard to use the term relapse because you're thinking sugar is so readily available everywhere and in everything.
Yeah, but just because every moron does it doesn't mean it's not living your best self.
What are the people who have the most success financially?
from breaking away from drugs, because that's what I want to tap into.
How do I permanently stop the consumption of mass-produced sugar?
Have you ever been on a GLP-1?
I don't know what that is.
Okay, like Ozempic or Zetbound?
No.