Al May

speaker

2,741 appearances 19 recordings 1 series first heard Dec 2024 last heard 6d ago

Al May’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 11 in all, peaking in Jun 2026 with 3.

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Oilers NOW with Bob Stauffer · Washington Capitals Analyst Al May (9/18/26) · 19 Sep 2026 podcast

Well, you know what?

I had this agent, Ronnie Seltzer.

I think he's got one player left and that's Brent Burns.

And Ronnie used to say, There's something wrong with you.

All you do is work out, you don't have fun, you drive an old jeep, you don't spend money, you don't do any he goes, you you just you need to enjoy your life.

So he said you need to come out.

You love when you're out in California with us.

I usually used to go to his his family's house in Manhattan Beach for dinner when I was there and I I couldn't believe what a beautiful place it was.

But he had me hooked up with a trainer uh one year.

I t I worked out with a guy one day and I couldn't stand him.

And a friend of mine from DC was working out at a world famous Gold's gym, uh the place known as the Mecca, and he said he had this trainer.

So I went and did a workout with

with this guy and he was using these words that people didn't start using for ten and fifteen years.

And he was talking about body balances, like getting your, you know, your your core, but you know, everyone thinks your core is your stomach, but it was the core of your shoulder blades, the core of your abdominal region, everything.

And he was talking about scar tissue and his name was T R.

Goodman and I started that with him.

And what year is this?

This was nineteen ninety one.

one and it was hell on earth working working out with him.

And I was already, you know, as as a kid, my dad bought me a weight set and I swear to God, I l I put it in the middle of my bedroom.

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