Alan Aragon

speaker

1,513 appearances 3 recordings 2 series first heard Aug 2025 last heard 27 Mar

Alan Aragon’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 2 in all, peaking in Mar 2026 with 1.

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And then they can be reminded that way.

But fundamentally, Stephen, they have to arrive at that point sort of on a self-initiated way.

You can't really make the horse drink.

You can pull them towards the freaking pond, but they almost have to get there themselves.

And you can facilitate it only to a certain degree.

And after you ask them, okay, what are the reasons?

Then you can also have them put in their face, okay, what are the barriers?

So to have them write down your three biggest stumbling blocks.

And so then you can give them two sets of things to think about that will keep them on task and motivated.

You're 53 years old?

53.

Why?

It was when my first son was seven-ish and my younger baby was about four.

And so parents with young children are very stressed out.

Bad habits.

I used to drink heavily.

I started drinking heavily at that point.

And I drank heavily from when I was 40 till I was about 46.

Were you an alcoholic at 40 years old?

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