Alana Springsteen

speaker

1,005 appearances 1 recordings 1 series first heard Aug 2026 last heard 1 Aug

Alana Springsteen’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.

newest first · ▶ plays the moment

Yeah.

Their boat.

Yeah.

But they're saying, okay, we love you so much that we're going to go here with you.

That's beautiful.

I mean, I'm so blessed for that.

So where have y'all landed since all of this?

Um...

How's your nervous system?

That's a good question.

I mean, I'm in therapy all the time.

I every week I go see my therapist and we have a conversation.

It's been it's been really, really good.

But my nervous system is like more regulated than it ever has been.

I think it's been such it's been so eye opening to realize what happens.

regulated feels like.

Cause now I'm looking back and going, Oh my God, I was pretty unregulated for most of my life.

So have you stopped people pleasing?

Have you caught, or can you catch yourself?

I don't know if I ever will fully stop having that instinct.

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