Alberto Crane

speaker

413 appearances 1 recordings 1 series first heard Mar 2026 last heard 27 Mar

Alberto Crane’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Mar 2026 with 1.

Appearances

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Finding Peak with Ryan Hanley · MMA World Champion Diagnosed with MS Did This Instead | Alberto Crane · 27 Mar 2026 podcast

And movement, you got to move your body.

And we all sit down too much.

And so I think as long as we cover those bases, we put good things in our body, our nutrition, we move our bodies in the right way.

My modality is tag, fit, and jujitsu, right?

You know, we do different things, right?

Whatever it is, like we're talking right now.

We've never talked before, right?

We're learning or we're talking or exchanging information.

And then, you know, human connection, right, at the end.

Human connection.

Connecting, being connected with others.

As long as we have those things, we're good.

You're not the only one, right?

That's something that I think...

I mean, more and more, like, men, right, especially women, everybody is dealing with, right, is not being present because of social media and different things that sucks our attention away from maybe our kids, you know, or whatever it is, right, people that mean something to us.

I went on a trip to, I took my wife to India, and I had this philosophy meditation PhD tour guide.

And he was talking to me about meditation.

We think about meditating.

You're just sitting there doing nothing.

You're nowhere, everywhere.

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