Alex Hormozi

speaker

331 appearances 2 recordings 1 series first heard Jul 2026 last heard 14 Aug

Alex Hormozi’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Aug 2026 with 1.

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The Resilient Mind · The Messy Middle Is Where Everyone Quits: Don't - Alex Hormozi · 22 Jul 2026 podcast

It's like, okay, well, if we can do that in the negative, can we do the positive, which is obviously the thing to exercise. matched

I thought about that. matched

It's like if I were to boil everything down of all the skills that you can learn, if everything that we do eventually becomes irrelevant, then the single greatest skill that you can develop is being in a great mood in the absence of things to be in a great mood about. matched

most people don't question someone who's in a bad mood like i'm just in a bad mood so it's like well if you can be in a bad mood for no reason it's like you might as well be in a good mood for no reason because that one at least serves you and so i've been trying to exercise like because there's on one degree there's like let's count things to be grateful for on the other side it's like why do i have to have things to be grateful for in order to be in a good mood matched

Like, why is trying to find things a requirement of being in that mood? matched

Like, can I not find things and still choose to be in a good mood? matched

Because I've certainly not had things to be in a bad mood about and been in a bad mood. matched

And so I've been trying to flex that, which is like, sure, we can find things to be grateful for. matched

And when those things pop up, yes, and of course, it's a practice, you get better at it. matched

But like, what if I can just be in a good mood? matched

And so I've just tried to try to break that relationship between the two, because then it makes it contingent on something that I can find. matched

To take this to the absolute extreme, why should I be grateful? matched

Why should I be happy? matched

Why do I demand of my life that I must be happy during it? matched

I think it comes down to, I used the word control before. matched

Basically, if you can predict, it means you can control. matched

But if you can predict what's going to happen, it means that you know what the variables are and you can influence those variables, which means you can influence the outcome. matched

We have a set of behaviors or skills that will increase the likelihood of goal achievement, whatever that goal is. matched

Being spiritual, being a good husband, whatever it is. matched

These behaviors will do that. matched

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