Alex Tarnava
đ€ SpeakerAppearances Over Time
Podcast Appearances
Yeah, I mean, when I gained 100 pounds, I was actually consuming less calories than before, but they were the wrong calories.
Right.
You know, I was...
You know, so obsessed with figuring out the hydrogen tablets and I was so depressed about my physical state.
I'd forget to eat all day long and then all of a sudden it would be 11 p.m.
at night and I'd order a pizza and open a bottle of wine.
You know, and that would be my only sustenance.
Right.
And then I'd sleep three and a half hours and wake up and do it again.
So I feel they're so beneficial because
Because of the way I'm pursuing evidence about them.
And, you know, we already have, you know, we have something like 35 or 40 studies on the hydrogen tablets.
I think 24 or 25 on humans, clinical trials.
We have more research that's currently underway than we have published.
And there are a lot of studies that are either in manuscript prep or under peer review or soon to publish that I know the results of that give me more confidence.
And that is actually, you know, how publishing works.
Sometimes it takes two, three years to publish a study.
So those who are on the inside, yeah, if you want to write it properly, assess the data properly, make sure it's a good paper, go through the peer review process.
We don't have enough peer reviewers.
You know, we talk about like these credential fallacies.