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Alexis Fernandez-Preiksa

๐Ÿ‘ค Speaker
6546 total appearances
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Podcast Appearances

Do You F*cking Mind?
487. What to know when entering your 30's Part 2

We all dabble a little bit here and there into drama.

Do You F*cking Mind?
487. What to know when entering your 30's Part 2

feeling this way.

Do You F*cking Mind?
487. What to know when entering your 30's Part 2

But I'm talking about actual drama where you're hanging out maybe with a friendship group that all they want to do is backstab each other.

Do You F*cking Mind?
487. What to know when entering your 30's Part 2

All they want to do is have one person who's more important than the other and leaving someone left out and pushed out.

Do You F*cking Mind?
487. What to know when entering your 30's Part 2

Marital dramas, family situations where every time you go there, you feel so stressed and overwhelmed and

Do You F*cking Mind?
487. What to know when entering your 30's Part 2

and you don't feel remotely good about yourself every time you leave.

Do You F*cking Mind?
487. What to know when entering your 30's Part 2

Workplace environment, that's the kind of peace of mind that I'm talking about.

Do You F*cking Mind?
487. What to know when entering your 30's Part 2

You know, not having so much on your plate, kind of trying to... So if you know that peace of mind is your priority and it's something that you can actually name and know what that looks like, then it's something that you can really work towards.

Do You F*cking Mind?
487. What to know when entering your 30's Part 2

And I think the reason why peace of mind really becomes a priority later in your life, 30s more so than your 20s or 40s,

Do You F*cking Mind?
487. What to know when entering your 30's Part 2

Probably by the time I'm 60, my version of peace of mind will be so elite versus what it is now.

Do You F*cking Mind?
487. What to know when entering your 30's Part 2

But it is because of lived experience.

Do You F*cking Mind?
487. What to know when entering your 30's Part 2

I don't think I could have this realization in my early 20s because I haven't had that lived experience.

Do You F*cking Mind?
487. What to know when entering your 30's Part 2

And like I said, it will only get better as I get older.

Do You F*cking Mind?
487. What to know when entering your 30's Part 2

but it is valuing what is important versus what is a waste of time.

Do You F*cking Mind?
487. What to know when entering your 30's Part 2

What relationships do I know based on experience is going to waste my time and wear me the fuck down?

Do You F*cking Mind?
487. What to know when entering your 30's Part 2

What jobs, even though I know maybe there's good points to it or good parts to it, does it ultimately wear me down?

Do You F*cking Mind?
487. What to know when entering your 30's Part 2

Now, there's a difference between peace of mind and trying to protect your peace of mind

Do You F*cking Mind?
487. What to know when entering your 30's Part 2

and also allowing yourself to be and exist in high stress environments, but still have that peace of mind.

Do You F*cking Mind?
487. What to know when entering your 30's Part 2

I don't want you to think, oh, anything that causes me stress, get away from, get away from.

Do You F*cking Mind?
487. What to know when entering your 30's Part 2

We're not precious.