Alexis Fernandez

speaker

1,208 appearances 2 recordings 1 series first heard Jul 2026 last heard 8 Jul

Alexis Fernandez’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 2.

Appearances

newest first · ▶ plays the moment

Happy Hour with Lucy & Nikki · Attachment Styles ft. Alexis Fernandez | Part One · 5 Jul 2026 podcast

Yeah, I think it's actually... I mean, parenting itself is not easy, but as long as you're relatively consistent with your parenting and as long as you're just...

Like we were saying, like everything comes down to communication.

Not only how you communicate with your partner, but how you model communication in front of your child.

I think we just forget these little details and a major part of a healthy upbringing for a child is just repair.

It's not perfection.

Yeah.

It's actually good in a way to show that you can slip up and how you repair.

That's the best thing.

Like emotional regulation, right?

Yes.

Say like when Raph's a toddler and you might have...

Just an absolute meltdown about something.

You just like, you lose your cool.

Yeah.

She sees it.

The best thing you could do is then model how you then find your cool again.

Yeah.

In front of her.

Being like, oh, I need to take a breath.

I've lost my cool.

Showing 401–420 of 1,208 · page 21 of 61