Alice Norbury

There are about 100,000 centenarians in the U.S.

That's expected to quadruple by mid-century.

Dr. Rhonda Randall of UnitedHealthcare says about four in five report frequent get-togethers with friends and family, and many also prioritize movement.

46% of people over the age of 100 are saying they're doing some type of strength training on a weekly basis.

36% say they participate in some kind of stress relief activity like meditation.

Many say they focus on a healthy diet, and almost one in three have tried ChatGPT or another AI platform showing curiosity about new technology.

Alice Norbury, NPR News.