Allison Carmen

speaker

381 appearances 1 recordings 1 series first heard Jul 2017 last heard Jul 2017

Allison Carmen’s voice in public audio — every appearance, attributed to the second.

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Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children · TPP 066: Allison Carmen on Finding Peace in Uncertainty and Embracing the Word “Maybe" · 18 Jul 2017 podcast

And this little word is going to take you from this place where you're sure you're doomed, you're sure it can't get better, to this open place where you're like, okay, maybe I don't know and that's good, or maybe it'll get better.

So that's how you move through the day.

You could do the exercise, and eventually you're going to find a mantra that just liberates you.

And that first moment, you are liberated.

It's life changing.

It's life changing to know that you're not doomed or your child's not doomed and the life will change it.

And thank goodness life changes, right?

We forget uncertainty is our best friend.

So those, I think a gratitude practice and a maybe practice.

And again, it's so simple, but it's so profound because anything that takes you from this cramped place in your head where you think life's not working out to this open place where you know that life will change and good things could still happen.

It's a miracle.

Yeah.

The book again is the gift of maybe and it's sold at most major bookstores and independent bookstores, but also you could always get it online at Amazon and

Barnes & Noble.

I write for a lot of publications, Psychology Today, HuffPost, MindBodyGreen.

I have a website, allisoncarmon.com, where you can contact me, get in touch with me.

I love always hearing from people who read the book or people that have questions about the maybe practice.

And I also still blog.

I haven't written the last couple months because I've been a little inundated with my children and I have one graduating high school, which is an exciting time.

So but I write a lot often about maybe and about worry and stress and a lot about parenting.

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