Alyssa Nobriga

When you do the work. And I think it's important to also have space for the anger and to have your honest feelings and express them, but in a conscious way. So we have the anger, but we don't live there. We express it. And then it's like, now what do I want to look at? How do I use this for my growth and healing?

When you do the work. And I think it's important to also have space for the anger and to have your honest feelings and express them, but in a conscious way. So we have the anger, but we don't live there. We express it. And then it's like, now what do I want to look at? How do I use this for my growth and healing?

What is the filter? Because it's an inkblot world. And so we're filtering it through our patterns and we're picking up on certain things like the red car. You buy a red car and then you just see red cars. And so then it's like, oh, it's just the filter that I'm seeing it through. And then you're saying taking 100% responsibility for that filter is

What is the filter? Because it's an inkblot world. And so we're filtering it through our patterns and we're picking up on certain things like the red car. You buy a red car and then you just see red cars. And so then it's like, oh, it's just the filter that I'm seeing it through. And then you're saying taking 100% responsibility for that filter is

What is the filter? Because it's an inkblot world. And so we're filtering it through our patterns and we're picking up on certain things like the red car. You buy a red car and then you just see red cars. And so then it's like, oh, it's just the filter that I'm seeing it through. And then you're saying taking 100% responsibility for that filter is

Maybe getting to a point where we thank the person to help us see what the pattern is so we can complete it and move on from it.

Maybe getting to a point where we thank the person to help us see what the pattern is so we can complete it and move on from it.

Maybe getting to a point where we thank the person to help us see what the pattern is so we can complete it and move on from it.

That's right. And if you don't choose to do the work, then most of the time people stay stuck in the surface level of judging them and defending against it, but then creating and attracting more of it. Yes. So there's the unconscious way and there's the conscious way, which we're here. And anybody listening is proactively doing the real work. Yeah, for sure.

That's right. And if you don't choose to do the work, then most of the time people stay stuck in the surface level of judging them and defending against it, but then creating and attracting more of it. Yes. So there's the unconscious way and there's the conscious way, which we're here. And anybody listening is proactively doing the real work. Yeah, for sure.

That's right. And if you don't choose to do the work, then most of the time people stay stuck in the surface level of judging them and defending against it, but then creating and attracting more of it. Yes. So there's the unconscious way and there's the conscious way, which we're here. And anybody listening is proactively doing the real work. Yeah, for sure.

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