Alyssa Nobriga

Yeah.

Yeah.

Yeah.

Yeah, it's powerful because I'm just thinking of people who are in a pattern of pleasing and they're hearing this. They're like, and pleasing is weak. Loving is powerful because people can feel that pleasing is a defense mechanism to try to say, I want you to be different so that I get what I want or I can't tolerate your reaction.

Yeah, it's powerful because I'm just thinking of people who are in a pattern of pleasing and they're hearing this. They're like, and pleasing is weak. Loving is powerful because people can feel that pleasing is a defense mechanism to try to say, I want you to be different so that I get what I want or I can't tolerate your reaction.

Yeah, it's powerful because I'm just thinking of people who are in a pattern of pleasing and they're hearing this. They're like, and pleasing is weak. Loving is powerful because people can feel that pleasing is a defense mechanism to try to say, I want you to be different so that I get what I want or I can't tolerate your reaction.

So I'm going to try and manipulate you to get you to be how I want you to be. But we can feel that. So somebody that's listening to this and maybe they've conformed their whole life because they didn't feel safe being authentic. What I hear you saying is to start really coming home to themselves to feel safety in their body. And maybe even what I would also add to that is insourcing safety.

So I'm going to try and manipulate you to get you to be how I want you to be. But we can feel that. So somebody that's listening to this and maybe they've conformed their whole life because they didn't feel safe being authentic. What I hear you saying is to start really coming home to themselves to feel safety in their body. And maybe even what I would also add to that is insourcing safety.

So I'm going to try and manipulate you to get you to be how I want you to be. But we can feel that. So somebody that's listening to this and maybe they've conformed their whole life because they didn't feel safe being authentic. What I hear you saying is to start really coming home to themselves to feel safety in their body. And maybe even what I would also add to that is insourcing safety.

So the part of them that doesn't feel safe, they can bring safety to that part of them to breathe into it. so that then they can speak their vulnerable truth. How do you view safety? Safety is only here in the present moment.

So the part of them that doesn't feel safe, they can bring safety to that part of them to breathe into it. so that then they can speak their vulnerable truth. How do you view safety? Safety is only here in the present moment.

So the part of them that doesn't feel safe, they can bring safety to that part of them to breathe into it. so that then they can speak their vulnerable truth. How do you view safety? Safety is only here in the present moment.

And it is accessing a deeper well-being, your true nature.

And it is accessing a deeper well-being, your true nature.

And it is accessing a deeper well-being, your true nature.

And so it's out of the mind, it's in the body, it's in the here and now. Because sometimes people have a story about safety in the future, but that's not real safety. That's an anxiety-provoking thought.

And so it's out of the mind, it's in the body, it's in the here and now. Because sometimes people have a story about safety in the future, but that's not real safety. That's an anxiety-provoking thought.

And so it's out of the mind, it's in the body, it's in the here and now. Because sometimes people have a story about safety in the future, but that's not real safety. That's an anxiety-provoking thought.

Yeah, yeah. And to me, safety is only in the present moment. And it's part of our true nature. Our true nature is loving, is accepting, is safe. There's a ground of well-being underneath the insecure thoughts and feelings that as we say yes to whatever thoughts and feelings are here, it opens us to this deeper reality.

Yeah, yeah. And to me, safety is only in the present moment. And it's part of our true nature. Our true nature is loving, is accepting, is safe. There's a ground of well-being underneath the insecure thoughts and feelings that as we say yes to whatever thoughts and feelings are here, it opens us to this deeper reality.