Alyssa Nobriga

speaker

5,853 appearances 43 recordings 1 series first heard Nov 2024 last heard 22 Sep

Alyssa Nobriga’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 13 in all, peaking in Sep 2026 with 4.

Appearances

newest first · ▶ plays the moment

Healing + Human Potential · What If Losing Control Was the Best Thing That Ever Happened to You? · 25 Aug 2026 podcast

It's I mean, some of it has to do with pleasure, but I can even see how I've uh I've done that for what needs to happen in my company versus prioritizing my own pleasure, even though I run the company. podcast-host

So it can go down to the subtlety and it can also be worked out in codependent relationships or with kids. podcast-host

And so all of these patterns mirror back to ourselves. podcast-host

And what I'm really hearing and getting is podcast-host

the importance of being do choosing our own podcast-host

uh sovereignty and an ability to honor the pain and honor the pleasure and to really give it full permission. podcast-host

And that actually those two play together because the more I open to my pain and allow it, it naturally opens me to pleasure and mission in my life. podcast-host

And to have that in communities, I think is also incredibly important. podcast-host

And so podcast-host

Just in closing, Regina, I would love for you to share podcast-host

Writing this book on your knees, which I I just cannot wait to dive into and I'm so excited to get this um podcast-host

into the world because I loved your first book. podcast-host

Like literally read it with my daughter. podcast-host

It was so transformative for me. podcast-host

And so excited to read to read this one. podcast-host

What do you hope people walk away from? podcast-host

having experienced or f or knowing in their own system reading on your knees. podcast-host

It's almost like fully digesting whatever the emotion is that's presented that meal in the moment helps us delight in podcast-host

And and move through life with more of an open heart and mind. podcast-host

And I know that and I also know that deeply, but I I don't know that most of society gets podcast-host

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