Amir Levine

speaker

1,160 appearances 2 recordings 2 series first heard Mar 2026 last heard 15 Jun

Amir Levine’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 1.

Appearances

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10% Happier with Dan Harris · What Attachment Style Are You? How To Know, Why It Matters, and How To Change It If You Need To | Amir Levine · 15 Jun 2026 podcast

So you say you can really do this CARP intervention and you tell this person, so it's really important for me.

I hope that you can maybe rise to the challenge.

Many people can actually, but then if they don't, then I would do what your friend actually described, kind of like lower the volume on that relationship.

And the tool that I use for that is called World Tennis with Love.

So what it means is, I don't know if you've ever played tennis against a wall.

So when you play tennis against the wall, the wall, like whatever you hit the wall, the wall will respond back with about similar velocity, similar direction.

And the idea is with wall tennis with love is that if you know that this person is not carp, that they're not reliable, and you know that it affects your brain, like not in a good way,

then it's really a way to keep... So what you're doing, you're the wall.

Whenever they're throwing something in your direction, you respond back with love, but you don't initiate too much.

You don't really... You don't take actions that can actually lead to that exclusion or to that being ignored.

And for example...

I have a friend that I have a wall tennis with love sort of thing going on with.

And so I would text him.

I wouldn't text him because I'm being the wall.

He would text me and he would say, hi.

And I would text right back.

I'm the wall.

Hi.

A week would go by.

Then a week later, I get another hi.

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