Amir Levine

speaker

1,160 appearances 2 recordings 2 series first heard Mar 2026 last heard 15 Jun

Amir Levine’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 1.

Appearances

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10% Happier with Dan Harris · What Attachment Style Are You? How To Know, Why It Matters, and How To Change It If You Need To | Amir Levine · 15 Jun 2026 podcast

It's not just like always only a deficit.

I think it's much more nuanced than that.

There's a certain logic to attachment and we can learn how to...

to really maintain that connection.

But sometimes we have to be more creative about it.

One of the examples that I give in the book is about this mother of college kids who, when her kids went to college, when she'd call them, they're like, we don't have time for you.

It'll be very dismissive on the phone.

And it hurt.

The way that she found the workaround is that she got connected with them on their exercise apps.

So now they all see each other, what they're doing.

And so they thumb up.

Like if she sees that they're walking, they've reached 10,000 steps, she gives them a thumbs up.

They give her a thumbs up.

And also she started a Snapchat also around their family dogs, sending like cute little pictures of the family dog.

And so they interact through there.

So she found a way

to maintain that back and forth.

And she also, she knows like around what time they call her when they're driving or something.

So she makes it a point to be available.

But she really found a way to maintain that connection.

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