Amir Levine

speaker

1,160 appearances 2 recordings 2 series first heard Mar 2026 last heard 15 Jun

Amir Levine’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 1.

Appearances

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10% Happier with Dan Harris · What Attachment Style Are You? How To Know, Why It Matters, and How To Change It If You Need To | Amir Levine · 15 Jun 2026 podcast

I was astounded when I found out all this information because, you know, we go, we take all these supplements and cold plunges and peptides and we do all these things for longevity.

But being connected is one of the biggest longevity hacks that we have.

And it decreases mortality by 50%.

But it also increases cognition and it actually also increases brain volume.

So if you're really worrying about being able to be on top of your game, it's the opposite.

You want to connect more.

You want to create that feeling of connectedness.

And then you feel more in control of your life.

Remember that life is more meaningful and increases self-esteem.

I really was my own self-experiment because I wasn't like that at all.

And I have to say...

That even at the gym now, that one person who talks to everyone that I used to really try to say, I talk to him now.

And it's been about 10 minutes talking to him about different things.

But I do feel there's a sense of community now for me there at the gym that I never had before.

And I know now I can feel the value of it.

I really like in my body, like somatically.

I'm glad that you bring that up.

That's what I found so surprising and why, like in this book, there's been so much more research since Attached about how secure, how it goes much further than our romantic relationships or even just our relationships with others and how it affects relationships.

how we behave in the world.

So one of the things that they found is that it actually helps with shopping.

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