Amir Levine

speaker

1,160 appearances 2 recordings 2 series first heard Mar 2026 last heard 15 Jun

Amir Levine’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 1.

Appearances

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10% Happier with Dan Harris · What Attachment Style Are You? How To Know, Why It Matters, and How To Change It If You Need To | Amir Levine · 15 Jun 2026 podcast

Let's just like both apologize because we haven't dealt with that attachment baseline well enough in order to be able to keep it all like stable.

So much.

If we understand the basic attachment logic, which is a different logic than our intellectual logic, it really lives in our emotional brain about being connected.

So it really operates from a different brain area.

And if we understand that logic, we can avoid so many issues.

Like if you're avoidant and you understand...

oh, there's an attachment baseline and I always text on Monday.

And if I don't text on Monday, that's going to be like, then they're going to hit up my phone.

Then you don't really feel, oh my God, they're like now trying to get my independence away.

No, you understand, you know, that's what I did.

So I'm getting the attachment backlash.

It helps in so many different ways.

And they're little things.

Remember, because it's really more about the simies,

It's about little like little tricks that you can change in little ways that can go so much further than most people even can imagine.

A hundred percent.

It's like, it's this back and forth of connectedness.

And it's just really actually gives me goosebumps to hear that because I have to say, since writing Attach and then Secure,

part of the problem is that we oftentimes ignore the secure people in our lives because they're so dependable and they're always there for us and there's no drama.

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