Amjad Masad

There's a difference between you and me.

I'm going to kill this motherfucker.

First fly I've ever had in here, Jamie.

That's kind of crazy.

He snuck in because there's a lot of steps that motherfucker has to go through to get into this room.

I think a lot of people are very health conscious.

That's the rise of cold plunging and sauna use and all these different things like intermittent fasting where people are really paying attention to their body and really paying attention and noticing that if you do follow these steps, it really does make a significant difference in the way you feel and maybe more importantly, the way everything operates, not just your body but your brain.

It's like your function, your cognitive function improves with physical fitness.

And, you know, if you're an ambitious person and you want to do well in life, you want your body to work well, you know, alcohol's not your friend.

Every day I'm like, I don't want to go in, right?

I do too.

My inner bitch speaks the loudest when I'm lifting the lid off the cold plunge.

Right.

My inner bitch is like, don't do this.

You don't have to do this.

You could do whatever you want.

You're a free man.

You go have a sandwich, you know?

Right.

Right.