Amy Varley

speaker

105 appearances 1 recordings 1 series first heard May 2026 last heard 27 May

Amy Varley’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.

Appearances

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Living Your Legacy · From Shy Small-Town Girl to Wellness Warrior · 27 May 2026 podcast

So I'm just sharing with people how I can be a valuable resource to them, like when it comes to health and wellness and that encompasses a lot of things.

So.

Okay.

So I'm always loving to put myself in rooms that challenge me, make me feel uncomfortable, make me grow.

I like being around incredible people.

And so I think that's how I ended up in this room of awesome people.

Yeah, I feel like I get to help people and I get to make a difference and I get to bless people.

So the more I can get uncomfortable and get the word out and, you know, get myself out there, the more people I can help.

Yeah.

So wellness in general can be a battle.

People don't really know about the holistic resources that are available out there.

I've watched people like transform just having access to information.

And so I feel like sometimes in that space, you do have to be a warrior because you have to advocate for people.

And sometimes great information is hidden.

And so you have to have people that help you find it.

Well, I feel like whenever I get blessed with something, like maybe something like knowing about this group or environment, I feel like I have to tell people about it because it can make a difference and change their life.

And so I got exposed to it.

Around when the pandemic happened, I went on a deep dive.

And I was really researching because I had a lot of time at home and just checking to see how can we heal our own bodies.

And so that led me down a path, led me to a doctor that I just watched basically save people's lives.

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