André Duqum
👤 SpeakerAppearances Over Time
Podcast Appearances
You don't want that to be a part of your subconscious.
And why?
Because it will create momentum of that perception.
Faster.
And then become a part of your mood, your attitude, and your greater perception.
So I like to scan and forgive.
And then... When you say scan, you mean like a body scan?
Yes, scan my day.
Okay.
You know, so that I'm not holding on to what this person said or what I think they've said or what I think they meant.
So it's just like a forgiveness.
Now, oftentimes people will talk about...
at the end of your life doing that.
I say, do it every day.
Don't wait until the end of your life and forgive all these people.
You know what I mean?
Just don't allow it to accumulate.
Just forgive everything, every single day.
And then, you know, a lot of times when I go to sleep, I will close my eyes and I will choose a timeline of a life that I want to live, the feeling tone of it.
I choose it.