André Duqum

Building awareness and equanimity are like two birds, two wings of a bird, you know, that of equal balance really help the bird fly. And the cultivation of that awareness of our essential nature, suddenly the stress that we are very much so a participant in building throughout our life,

Building awareness and equanimity are like two birds, two wings of a bird, you know, that of equal balance really help the bird fly. And the cultivation of that awareness of our essential nature, suddenly the stress that we are very much so a participant in building throughout our life,

Building awareness and equanimity are like two birds, two wings of a bird, you know, that of equal balance really help the bird fly. And the cultivation of that awareness of our essential nature, suddenly the stress that we are very much so a participant in building throughout our life,

gets shed light on because through the conversations that we're having through the decisions that we make through the relationships that we have so much of it is uh often i feel like we're under the presumption that things are just happening to us like we are on the bad end of the stick for so many things that are happening yeah and the freedom from that from that tension that we keep on creating is uh

gets shed light on because through the conversations that we're having through the decisions that we make through the relationships that we have so much of it is uh often i feel like we're under the presumption that things are just happening to us like we are on the bad end of the stick for so many things that are happening yeah and the freedom from that from that tension that we keep on creating is uh

gets shed light on because through the conversations that we're having through the decisions that we make through the relationships that we have so much of it is uh often i feel like we're under the presumption that things are just happening to us like we are on the bad end of the stick for so many things that are happening yeah and the freedom from that from that tension that we keep on creating is uh

It's just really important and I think is often overlooked in kind of, you know, the spiritual aspect of stress and anxiety in a lot of these conversations. Yeah. Yeah.

It's just really important and I think is often overlooked in kind of, you know, the spiritual aspect of stress and anxiety in a lot of these conversations. Yeah. Yeah.

It's just really important and I think is often overlooked in kind of, you know, the spiritual aspect of stress and anxiety in a lot of these conversations. Yeah. Yeah.

And also perceived deaths. For example, being wrong in a conversation is a perceived death of sorts.

And also perceived deaths. For example, being wrong in a conversation is a perceived death of sorts.

And also perceived deaths. For example, being wrong in a conversation is a perceived death of sorts.

I believe in the dictionary, it actually delineates humans as separate from nature. No. Looking up in Webster dictionary, like humans are completely separate. And it makes sense with the current mythos and story that we're telling ourselves as a human species and the cascade and...

I believe in the dictionary, it actually delineates humans as separate from nature. No. Looking up in Webster dictionary, like humans are completely separate. And it makes sense with the current mythos and story that we're telling ourselves as a human species and the cascade and...

I believe in the dictionary, it actually delineates humans as separate from nature. No. Looking up in Webster dictionary, like humans are completely separate. And it makes sense with the current mythos and story that we're telling ourselves as a human species and the cascade and...

deleterious effects that that has on our psyche and beliefs about the world and human possibility and i know you have found great intrigue in studying both western and eastern understandings of human potential because A lot of the talk about stress can be quite stressful, funny enough. You know, it's like more things to do on your plate of things you don't want to do.

deleterious effects that that has on our psyche and beliefs about the world and human possibility and i know you have found great intrigue in studying both western and eastern understandings of human potential because A lot of the talk about stress can be quite stressful, funny enough. You know, it's like more things to do on your plate of things you don't want to do.

deleterious effects that that has on our psyche and beliefs about the world and human possibility and i know you have found great intrigue in studying both western and eastern understandings of human potential because A lot of the talk about stress can be quite stressful, funny enough. You know, it's like more things to do on your plate of things you don't want to do.

And I have found it quite inspiring looking at... what this human system is capable of, much of which we're still barely scratching the surface of discovering, you know. I found it fascinating reading about the Himalayan monks who, through the practice of tummo, and there's many different examples of, you know,

And I have found it quite inspiring looking at... what this human system is capable of, much of which we're still barely scratching the surface of discovering, you know. I found it fascinating reading about the Himalayan monks who, through the practice of tummo, and there's many different examples of, you know,