André Duqum
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Appearances Over Time
Podcast Appearances
Yeah.
It's still keeping you constructed in some degree.
Yeah.
So I really want to hone in on that.
What speaks out from your story, which if you just finish is like when you realize you hadn't cried in 14 years.
Yeah.
And then you went off into the mountains and faked it till you made it essentially.
That's right.
Every week.
Yeah.
So you would just go on a hike, go find a solo?
what's up everyone one thing that reliably brings me a sense of joy is having a warm nourishing drink to start my day but i personally do not drink anything with strong caffeine and that's why i love mud water you've probably heard me share a lot about their og blends which are made with cacao functional mushrooms and adaptogenic herbs so you get natural energy and focus but without the reckless caffeination of coffee
However, if you are not ready to leave coffee behind entirely, I get it.
And that's why they just launched this new low-caf coffee made with Arabica coffee beans, L-theanine, and the same functional mushrooms.
Only 45 milligrams of caffeine.
Research shows that's the sweet spot, enough to support focus and mood and reaction time without the anxiety or the crash.
So whether you're breaking the cycle with the OG blend or easing off the hard stuff with their new coffee,
Mudwater makes it super easy to fix your fix.
And now they're also available at Target and Sprouts nationwide.
If you want to give them a try, head to mudwater.com slash know thyself to grab your starter kit.