Andrew Huberman
speaker
106,742 appearances
255 recordings
21 series
first heard Aug 2023
last heard 4d ago
Andrew Huberman’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 106 in all, peaking in Jun 2026 with 14.
Appearances
I also drink element dissolved in water during any kind of physical exercise that I'm doing, especially on hot days when I'm sweating a lot and losing water and electrolytes.
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Element has a bunch of great tasting flavors.
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In fact I love them all.
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I love the watermelon, the raspberry, the citrus, and I really love the lemonade flavor.
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So if you'd like to try Element, you can go to drinkelement.com slash Huberman to claim a free element sample pack with any purchase.
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Again, that's drinkelement.com/slash huberman to claim a free sample pack.
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Today's episode is also brought to us by Lingo.
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Lingo is an everyday wearable that tracks your glucose 24-7.
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Glucose drives a lot of key processes that support energy, body composition, and long-term health.
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When glucose is constantly spiking and crashing, that's where we can start to see metabolic dysfunction.
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And over time, that can even progress to pre-designation.
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Diabetes.
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Right now, about 115 million adults in the U.S.
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have prediabetes.
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Most don't know it, and a higher percentage of men have it than women do.
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Often there aren't clear symptoms of prediabetes early on, so people don't tend to look into it.
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But the fact is that metabolic health is shaping how your body functions every day, whether you feel it or not.
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Tracking your glucose with lingo can help you see how food, activity, and stress impact.
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Your glucose throughout the day.
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I personally have used Lingo and it's been an invaluable tool for improving my metabolic health.
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Showing 1041–1060 of 106,742 · page 53 of 5338
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