Andrew Huberman
speaker
106,742 appearances
255 recordings
21 series
first heard Aug 2023
last heard 4d ago
Andrew Huberman’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 106 in all, peaking in Jun 2026 with 14.
Appearances
Just educate people a bit on what happens that stimulates them to want to eat, why perhaps for certain periods of t day or night they don't want to eat, and then what the passage of food through us looks like it is a series of steps.
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This is such a critical part of our biology and our lives.
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It's
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symptoms of that?
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they do?
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One cell thick.
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of cancer, unfortunately.
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Are more people being diagnosed because of more diagnostic procedures and are more people surviving colon cancer?
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I'd like to take a quick break and acknowledge one of our sponsors, Element.
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Element is an electrolyte drink that has everything you need and nothing you don't.
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That means the electrolytes, sodium, magnesium, and potassium, all in the correct ratios, but no sugar.
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Proper hydration is critical for brain and body function.
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Even a slight degree of dehydration can diminish your cognitive and physical performance.
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It's also important that you get adequate electrolytes.
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The electrolytes
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Sodium, magnesium, and potassium are vital for the functioning of all cells in your body, especially your neurons or your nerve cells.
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Drinking element makes it very easy to ensure that you're getting adequate hydration and adequate electrolytes.
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My days tend to start really fast, meaning I have to jump right into work or right into exercise.
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So to make sure that I'm hydrated and I have sufficient electrolytes, when I first wake up in the morning, I drink 16 to 32 ounces of water.
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with an element packet dissolved in it.
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Showing 1021–1040 of 106,742 · page 52 of 5338
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