Andrew Huberman

speaker

107,656 appearances 256 recordings 21 series first heard Aug 2023 last heard yesterday

Andrew Huberman’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 107 in all, peaking in Jun 2026 with 14.

Appearances

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Huberman Lab · Best Tools for Gut Health & Weight Loss | Dr. Chris Thompson · 21 Sep 2026 podcast

Um, especially as somebody who just by default doesn't eat breakfast or and just don't get hungry till eleven. voice-verified

I still skip the breakfast. voice-verified

The topic of fermented foods, low sugar fermented foods as a possible benefit for gut health has come up since Justin Sonnenberg and colleagues have published that the study. voice-verified

There's a small number of people in that study, admittedly, but that taking in some low-sugar fermented foods really helped lower the inflammatome. voice-verified

They didn't look specifically at, as I recall, uh symptoms of gut irritability irritability. voice-verified

But what are your thoughts on ferment low sugar fermented foods? voice-verified

So we're not talking beer, we're we're talking uh kimchi, sauerkraut, brine. voice-verified

Talking that voice-verified

I think voice-verified

To recommend it to folks do. voice-verified

Canker sores and ulcers, uh uh my understanding for a long time is they were caused by stress or wounds to the mouth and then you know voice-verified

Couple of folks won a Nobel Prize for identifying a soil-based bacterium that causes ulcers. voice-verified

And I loved that Nobel Prize year, you know, as a scientist. voice-verified

Like some people watch the Super Bowl, like, you know, we're like, who won you know, who won the Nobel Prize? voice-verified

And it's never surprising who wins. voice-verified

It's at least for the sciences, right? voice-verified

Um, it's often surprising who doesn't, but let's leave aside that uh that component. voice-verified

But that was a very surprising set of findings, right? voice-verified

Like a gut bacterium. voice-verified

It's causing ulcers. voice-verified

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