Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

André Duqum

👤 Speaker
4060 total appearances

Appearances Over Time

Podcast Appearances

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

And think, how many times did I have negative feelings?

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

Most people only have to go back about two hours to find a negative feeling.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

Most people have negative feelings all the time.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

Just the news makes them angry.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

Everything kind of makes them angry.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

People that disagree with them makes them angry.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

But if you grow up, that's not the case.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

You can say, well, I haven't had any negative feelings for as long back as I can see.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

Well, now you're doing really, really well.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

So that's how you can tell about how you're doing.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

Just the negative feelings.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

Annoyed.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

upset.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

Shouldn't be that way.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

Those people, they're screwing it all up for the rest of us, you know, this kind of attitude.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

And we tend to blame everybody else for the things that we don't like.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

George made me angry.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

All that comes out of yourself.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

So when you get rid of the fear, you get rid of the ego.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

You get rid of the beliefs.