André Duqum

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What does prayer look like for you?

Because I think a lot of people earlier on are maybe familiar with like just asking for things to the cosmic slot machine.

Yeah, to the sky daddy somewhere who's going to grant you something if you're lucky versus more of a grounded approach.

What is your thoughts there?

Do you want to share anything else there on the nocebo?

Makes me think of Viktor Frankl's logotherapy.

Yeah.

It's such an important reflection, and I just want to—

I want to get your thoughts on diving a little bit deeper here.

When you referred to this earlier as, you know, you can't see your own face, you're looking through it, right?

Alan Watts says you can't bite your own teeth, right?

That is part of the problem.

When you, you know, if you don't brush your teeth for a week, everyone around you will notice, but you actually won't because you've become acclimatized.

You're so close to your own BS with these limiting beliefs so often.

And so when you, you know, the importance of reflecting and being able to

whether it's journaling, whether it's through conversation, whatever means we can externalize our internals to be able to see what's actually going on, the mechanisms beneath the surface, is so important.

And so now I feel like we've laid out the reason for why this is critically important.

There's not an area of life where examining, questioning your beliefs, not only seeing beyond them, but also incorporating ones that are more beneficial for you,

Um, are, is very important.