André Duqum

speaker

8,115 appearances 36 recordings 1 series first heard Dec 2024 last heard 5d ago

André Duqum’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 28 in all, peaking in Sep 2026 with 4.

Appearances

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Know Thyself · E208 - Dr. Robert Lustig: What Modern Food Is Doing to Your Sense of Self · 18 Aug 2026 podcast

Let's give the high level overview and then we can double down on some. voice-verified

So you said foods, so to speak, brought you to the dance and I've heard you quote Schopenhauer that you are allowed to do what you want, but you are not allowed to want what you want. voice-verified

You're a good student. voice-verified

And we have voice-verified

in many ways that you've described a food system that literally hijacks our biology and our sense of self that we are all walking aro around with, that we want to protect this uh idea of ourself and that we think these ideas and mo emotions are intrinsically connected to who we are, uh, we start to chip away at that notion the more we see that the voice-verified

ultra processed food foods and sugar and and so many of these additives uh directly shape voice-verified

Our sense of self. voice-verified

Indeed. voice-verified

It's no question that we are living in an epidemic of loneliness and anxiety. voice-verified

To to examine the mechanism the way that you just said, when cortisol happens, there's the methylation of the oxytocin receptor, which correlates with the seroton serotonin depletion, which correlates and causes this feeling of lack of safety and contentness. voice-verified

And so when you say that like the your gut feelings and intuition voice-verified

um are undermined and that I've heard you say you can't voice-verified

Love in a brain that's inflamed. voice-verified

You know? voice-verified

I I think it's just so important to double click on this because so much of voice-verified

What we perceive as existential problems that need existential answers are have oftentimes and um I wanna hear your thoughts on this simple remedies to be able to voice-verified

A return to our natural state and not have our amygdala be hijacked. voice-verified

And that's I think voice-verified

Like health has become voice-verified

Largely due to so many of the podcasts out there, so many different conflicting ideas on diet and advice of what people are are to do. voice-verified

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