Andy Frisella

We speculate on what's going on.

We talk about how we the people.

have to solve these problems going on, and then we laugh at all these idiots on the internet.

That's what we do, all right?

If this is your first time listening, we have shows within the show.

It's very simple.

Okay.

We've got CTI, which you're about to hear.

Then we've got Q and AF.

That's where you submit questions.

If we give you the answers, DJ, how can they submit questions?

Then we have Real Talk.

Real Talk is just five, 20 minutes.

We get some real talk.

And then we have 75 Hard Versus.

75 Hard Versus is where we bring people on the show who have completed 75 Hard and talk about how they were before, how they are now, and how they use 75 Hard to transform their lives.

We have a couple good ones coming up for you guys on that.

If you're unfamiliar with 75 Hard, it's the initial phase of the Live Hard program, which is the world's most famous mental transformation program ever.

Oh, and it also happens to be free.

You can get that at episode 208 on the audio feed.