Andy Frisella

There's also a book available at andyfersella.com called The Book on Mental Toughness.

It has the entire Live Hard program plus a whole bunch of other info, chapters, studies, case studies, stories about mental toughness, why it's important, how to cultivate it, and use it to become...

The badass motherfucker you're supposed to be, all right?

One of the things about this show, real quick, is we don't run ads on the show.

We're the biggest show in the world that doesn't run ads.

We take a lot of pride in that.

We self-fund the show.

for the reason of I don't want to be told what I can and can't say.

Very simply, that's it.

So when you hear our takes, you can know that I'm not getting paid $7,000 to say whatever it is I'm saying.

We ask very simply,

They help us share the show.

We have this thing called the fee.

The fee is very simple, man.

Just tell people.

If it makes you think, if it makes you laugh, gives you new perspective.

If you learn something, if it's something that you think people need to be hearing, do us a favor.

Don't be a hoe.

Share the show.

All right.