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Andy Stumpf

πŸ‘€ Speaker
16609 total appearances
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Appearances Over Time

Podcast Appearances

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Happy to send it to him.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

That's his generation.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

I was not, I think I started looking at sleep optimization about last Thursday.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

You know, it just wasn't the thing that we were looking at.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

So I actually, as much as my children, I truly believe children are just designed to sharpen their teeth on the parents' bones.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

That's a fantastic question.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

I mean, it is a social lubricant for a degree.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

I was probably...

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

and still am antisocial in large crowds, is there an aspect of that where it legitimately helped me not necessarily feel more comfortable, but maybe get out of my own way when I was younger?

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Yes.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Did it lead to some bad decisions along the way?

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Yes.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Did bad decisions and those consequences shape the human being that I would become along the way?

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Yes.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

I don't know where it lands.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

I do think that there is a chance that yes, they are missing out on, maybe not formative life experiences, but important life experiences.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

I'm kind of in the same boat that you are.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

I'm not here to tell people how to live their life.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

I do think that they should pay attention to the risk versus reward.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

You know, live your life how you want.