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Andy Stumpf

πŸ‘€ Speaker
16609 total appearances
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Podcast Appearances

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

terrifying.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

And that's probably why I liked it so much.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

It was awesome.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Don't get me wrong.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Ripping down a mountain in Switzerland, six feet off the ground, almost playing tag with your shadow and then turning around and like carving through trees.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Amazing.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

If you want to be, not everybody chooses to fly that way.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

And you can have on the exact same jump,

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

I can think of one very specifically.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

It's at the far end of the valley in Switzerland.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

It's a four hour hike up and it's I mean, you're getting water and you're in your, you know, canteen or Nalgene out of like these glacially just spouting out of the rocks and there's sheep and stuff.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

And, you know, it's like a postcard.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

You walk for four hours.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

You can have a really aggressive jump on that and fly for 60 seconds, or you could flatten your suit out and just glide and fly for two and a half minutes.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Same jump, different choices.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Not that necessarily flying farther out, you still need to pack your parachute correctly and all those things, but your likelihood of impacting a tree at 100 miles an hour with your face

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

is a lot better than flying six feet off the ground around corners that hopefully you've done some test jumps on and gotten lower and lower and lower and lower instead of just flashpoint in that thing and hoping for the best as you come around the corner, which people do.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

How fast are you moving when you're above the ground?

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

If you really bend those suits over, I'd say you can get them to about 120.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Face first.