Andy Stumpf

Listen to it and let it use that as motivation, but don't let it actually push you to a place where you're overdone.

You're overcooked, a little bit too long in the oven, if you will.

I don't think insecurities are bad things.

Again, as long as I'm not crippling you with anxiety.

I think insecurities, if you view them healthy or from a healthy perspective...

Kind of give you a roadmap on the things you could benefit from as a person if you listen, right?

What are you insecure about?

Maybe it's how strong you are.

Maybe it's how you look.

To a degree, how you look.

I mean, like you have your facial structure, and I guess you could go get some weird Colombian drug lord face surgery.

I don't want you to do that.

But if it's a weight issue, you can handle that.

If it's a strength issue, you can handle that.

Cardio, stamina, strength, endurance, all those things.

You can handle all those things.

And if you have a healthy relationship with that,

Maybe just check in with yourself.

Like, that's weird.

Why is that one hitting me?