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Andy Stumpf

πŸ‘€ Speaker
16609 total appearances
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Appearances Over Time

Podcast Appearances

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

I totally respect that.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

If people want to go talk with her, trust me, I know the story you're going to get.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Enjoy it.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Believe what you want to believe.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

I always tell people, if you hear bad stuff about me, please believe it.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

That's what you tell them?

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Yeah.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

I mean, why not?

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

I am certainly not everybody's cup of tea.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

There's no way to please everybody ever.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Amen to that.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

So if somebody is out there,

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

who wants to run me through the mud, cool.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Just believe every word that you are told if you want to.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

But if you want to get the real spit, come hang out with me for a bit and maybe compare and contrast those two things.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

But if you don't want to do that, cool.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

That's on you.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

It took every tool that I wrote about in that book to get through that circle of influence, circle of concern, all the things that I was worried about, what can I do today?

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Breaking time down into the shortest chunks humanly possible, controlling how I talk to myself.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

It was absolutely soul crushing.